My body has decided to remind me that I am not in control of it after 8 weeks of going to the gym regularly.

Yesterday I came home from work feeling like crap after coughing really badly the 2 nights before.

I attributed it to running on no sleep and reclined my couch to take a nap.

As soon as I reclined, without warning, I vomited halfway across the room. I ran outside, it was closer than the bathroom. After I finished, I felt a little better.

When I went to bed, as soon as I laid on my back, I started puking again.

I was able to lay on my side, but I am unable to sleep like that for more than 45 minutes.

Went to the Dr. and after about 3 hours, he was able to see me and gave me an anti-nausea drug that seems to be working. I am going to bed now because I am exhausted.

Monday I should be back to working out.

Hope you are all doing better than me.