Part 1 of 3 {I think} Happy Anniversary: Today is the one-year anniversary of my first Zepbound...
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Fitness
There’s No Gabagool
Since you’re probably at least ten years removed from what is arguably the best show on television since...
Ruminations on Ketogenic Diets
In ruminating on keto/carnivore type diets, EvilSheldon commented that he thought the main - 95% - mechanism...
Franchise Wars
In my research for this article, I just wanted to post this link here to a commercial advertisement from 1993...
Fitness – Random Thoughts
This is just an unstructured post with a bunch of final things than went through my head. It is a good idea...
Fitness – aches and pains
I have written a few pieces on lifting and I was thinking of covering various injuries or pains or problems...
Fitness: Works and Days
For what is my final post on lifting I will go into some actual workout schemes. One the one hand there is...
On Fitness: It’s not business, it’s personal
TRIGGER WARNING: trigger warnings make you soft and week. I would avoid them if I were you. I will start with...
Random Thoughts – XIII
Item the 1st - With respect to a recent comment exchange twixt Gustave (?) and UCS regarding traffic circles...
On Fitness: the gym basics
TRIGGER WARNING: Going to the gym or interest in fitness has been linked by such luminary publications of...