On Fitness: It’s not business, it’s personal

On Fitness: It’s not business, it’s personal

TRIGGER WARNING: trigger warnings make you soft and week. I would avoid them if I were you. I will start with another note of personal philosophy relative to Mark Rippetoe: I like Rip and think he did great work for fitness, though I do not fully agree on his...

On Fitness: It’s not business, it’s personal

On Fitness: the gym basics

TRIGGER WARNING: Going to the gym or interest in fitness has been linked by such luminary publications of note as Salon, The New York Times and the BBC to racism, white supremacy and far right ideology. Proceed at own risk. HEALTH WARNING: Gyms are known to the State...

On Fitness: It’s not business, it’s personal

On Science Based Fitness and Drama

I do not know if the glibertariat follows the SBF spaces on the interwebs, or to what degree. It is a space chock full of drama, more cliques than highschool girls, arguments, beef, insults and general hi-jinks. Why is that you may ask? Because it is not different...

Mind your own business you nosy buggers