I have written a few pieces on lifting and I was thinking of covering various injuries or pains or problems though I am not fully comfortable with that as there are many things to consider and it is hard to give good, generic internet advice. Also I am far from an...
Stronk.
TRIGGER WARNING: trigger warnings make you soft and week. I would avoid them if I were you. I will start with another note of personal philosophy relative to Mark Rippetoe: I like Rip and think he did great work for fitness, though I do not fully agree on his...
This is again one of those thinking out loud posts which I am not perfectly happy with but decided to submit anyway.
Whatever your view of the virus, it is a massive clusterfuck.
Now let’s get down to brass tacks.
I have had a previous post on this fair blog about the merits of the “that was not real socialism” argument.