Daily Stoic Week 47

The Daily Stoic

The Practicing Stoic

Meditations

How to Be a Stoic

If you have anger issues, this one is a great tool (h/t mindyourbusiness)

What I’m currently reading:

Disclaimer: I’m not your Supervisor. These are my opinions after reading through these books a few times.

 

November 26

“We are like many pellets of incense falling on the same altar. Some collapse sooner, others later, but it makes no difference.”
—MARCUS AURELIUS, MEDITATIONS, 4.15

We all die. I hope to live a long and healthy life, but I know I have very little control over this. Our lives appear on the outside to be different, but at the core they are all very similar. It doesn’t matter what we face, it matters how we face it. I am at the age where most of my friends have lost their parents and I know that day will come soon for me as well. I could go before anyone else I know. I try to remember this when my mom is frustrating me.

 

November 27

“How satisfying it is to dismiss and block out any upsetting or foreign impression, and immediately to have peace in all things.”
—MARCUS AURELIUS, MEDITATIONS, 5.2

This one is a good goal, definitely easier said than done. I see Fauci saying everyone needs to get vaccinated and I get hot. I have a blood pressure appointment coming up because wearing a mask(even below my nose) pisses me off so badly every time I go in the hospital. I have learned how to do this with a lot of things that used to have me seeing red, but I still have a long way to go.

 

November 28

“If someone is slipping up, kindly correct them and point out what they missed. But if you can’t, blame yourself—or no one.”
—MARCUS AURELIUS, MEDITATIONS, 10.4

Was this written knowing I just spent a week at my mom’s house? I refused to engage her when she was talking politics and in the evenings when they turned on CNN, I would take a shower and go to bed. There is no correcting her, she is 100% certain of her positions, even though all it takes is a few questions to expose her ignorance. She is never rattled and can never admit to being wrong. If I blame myself for not being able to convince her, maybe I won’t have the “instant anger” pop up and maybe be able to talk about some things.

 

November 29

“Don’t lament this and don’t get agitated.”
—MARCUS AURELIUS, MEDITATIONS, 7.43

Once again, easier said than done. I heard my mom talking about how Herschel Walker was a “dumbass”, and the next sentence was about how much she likes Fetterman. I said nothing and started talking about the Penguin game that was about to start. On the outside I was calm, but internally, I wanted to get her to clarify what she meant and how could Walker be dumber than Fettermen. Disclaimer: I don’t know if Walker is dumb, all I’ve heard about him is Steve Harvey trashing him on the radio in the office. I might not be great at this yet, but I am practicing.

 

November 30

“The person who follows reason in all things will have both leisure and a readiness to act—they are at once both cheerful and selfcomposed.”
—MARCUS AURELIUS, MEDITATIONS, 10.12b

I try to follow reason, and I notice when I am able to logically say that nothing I do affects what is bothering me, I am much calmer and able to see the big picture. I still struggle with many aspect of this. On paper it seems so simple, don’t get upset at things you have no control over. In practice I get mad at stupidity, ignorance, and hypocrisy. I need to remind myself if I don’t control the outcome, getting pissed off not only doesn’t help, it can cause harm to my relationships.

 

December 1

“Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day. . . .The one who puts the finishing touches on their life each day is
never short of time.”
—SENECA, MORAL LETTERS, 101.7b–8a

I try to do this. I make sure my wife knows how I feel and I have told her that if I am in an airplane crash or something similar, I will not be calling her to say “I love you”. I have told her that if it all ends tomorrow, the time we had together is better than a long life without her. She told me that she will be calling me in that situation because she thinks I could help keep her calm. I do have a loose end with my son, he is 20 and still doesn’t do anything. My wife lets him and I haven’t found a way to kick start him without alienating the two of them. If I died tomorrow, I don’t know what he would think of me. Something to work on for sure.

 

December 2

“Let each thing you would do, say or intend be like that of a dying person.”
—MARCUS AURELIUS, MEDITATIONS, 2.11.1

We are all on the clock as it ticks down to the end. Since I don’t know when that will be, I need to be prepared and not careless with my words or actions. If I was given a definite limit, I don’t think I would change much. I might quit my job and help my wife figure out her next steps, but I don’t foresee any radical changes. Of course that is easy to say as I sit here mostly healthy and with a long time seemingly stretching out on front of me.

Music this week is one of the greatest country singers of all time.