I really enjoyed this chapter of Goggin’s book. One of the anecdotes he tells is running the San Diego One Day. It’s held on a one-mile, flat loop in San Diego. The race is 24 hours and 100 miles long. Goggins entered the race without training for it because he was...
Last week we discussed Taking Souls and what to do to take a soul. But how do you reach a mental state and/or physical state so that you can take soul? You armor your mind.
I almost decided to omit this challenge because it’s not strictly about improving yourself. Chapter Four of Goggins’ book is titled Taking Souls. It’s a little over the top, but it’s also revealing. Some of us, at least sometimes, are outward directed in...
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