Fitness – aches and pains

Fitness – aches and pains

I have written a few pieces on lifting and I was thinking of covering various injuries or pains or problems though I am not fully comfortable with that as there are many things to consider and it is hard to give good, generic internet advice. Also I am far from an...

Fitness – aches and pains

On Fitness: It’s not business, it’s personal

TRIGGER WARNING: trigger warnings make you soft and week. I would avoid them if I were you. I will start with another note of personal philosophy relative to Mark Rippetoe: I like Rip and think he did great work for fitness, though I do not fully agree on his...

Mind your own business you nosy buggers

On Fitness: the gym basics

TRIGGER WARNING: Going to the gym or interest in fitness has been linked by such luminary publications of note as Salon, The New York Times and the BBC to racism, white supremacy and far right ideology. Proceed at own risk. HEALTH WARNING: Gyms are known to the State...

So, what is the deal with Riga?

I usually do not travel on vacation during the peak summer months. It is usually more expensive, more crowded and in many places too hot. I have changed this these last 3 summers or so, as the summers were rather brutal in Bucharest and I wanted to escape the heat. As...

A trip to the Danube Delta

When it comes to traveling, Romania is a fairly diverse country. While it has its share of pretty mountains of the Carpathian variety, the mountains are not overall as impressive as in the Alpine countries. Beautiful, worth a visit – not if you want to ski, to be...

A tale of transport in interbellum Romania

I am, as you know, openly Romanian. I claim to have been from these here parts since time immemorial. My maternal haplogroup H5 dated to this region since the times of the Cucuteni–Trypillia culture. My paternal haplogroup being I-M253 is a bit sketchier. But it is...

Some thoughts on Spain

I traveled to Spain twice in 2022. Both trips rather short, more city break than extended vacation.  Unlike say my trip to Islay, I never thought of writing a travel post and as such, I did not really take the appropriate pictures, which are at the heart of these...