Happy Birthing People’s Day! Wait… what? It’s a libertarian website? Oh… Happy Mother’s Day! I hope...

It’s been a long week. My creative juices are at low ebb and I’m on deadline to get this article written....

  If I recall correctly, there are one or two GlibFitters who box (have boxed?). I don’t think it was...

Happy Easter goyim! I imagine most of you will be in church, getting together with family, hunting for Easter...

The middle of this week I got home from work close to 9 PM, ate dinner, and demolished about half a bag of...

My youngest was on spring break this week so I took a few days off to spend some time with her. I thought it...

My gym survived my idiot governor’s covid shutdown. Not all gyms were so lucky. With things kind of sort of...

  When you start out … your body goes through a transition: Your breathing may become heavy, and you...

Sometimes you overdo it. You lifted too much, ran too far, chafed (drink!) your legs riding your bike, or...

Let’s do something different this week. Let’s start with a quiz. Progressive overload is:   (A) A great...