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GlibFit 4.0 – Easter Edition
A very special Easter edition of GlibFit.
GlibFit 4.0 – Stress Eating
Where did all the cookies go?
GlibFit 4.0 – Let’s Go Hiking
Chafed takes us hiking, and explains the many health benefits of the activity.
GlibFit 4.0 – Gym Economics
Chafed breaks down the costs of running a commercial gym.
GlibFit 4.0 – Let’s Get High
No, this isn’t some skeevy stoner joint! Chafed discusses the endorphin rush experienced by some athletes.
GlibFit 4.0 – Anti-Inflammatories
Sometimes you overdo it…
GlibFit 4.0 – Progressive Overload
Let’s do something different this week. Let’s start with a quiz…
GlibFit 4.0 – Let’s Take It Down a Notch
You ever have one of those weeks where you aren’t injured but some stuff is bothering you enough for it to be concern? Me too.
GlibFit 4.0 – The Iron
“It took me years to fully appreciate the value of the lessons I have learned from the Iron. I used to think that it was my adversary, that I was trying to lift that which does not want to be lifted. I was wrong…”
GlibFit 4.0 – Is There Something Going on Today?
I’m phoning it in today. Most of you are already drunk. So, this will be a glorified open post populated by my brain farts.
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