The Daily Stoic

The Practicing Stoic

Meditations

How to Be a Stoic

If you have anger issues,Ā this oneĀ is a great tool (h/t mindyourbusiness)

What Iā€™m currently reading:

Epiticus

I haven’t been around much lately, work has kept me busy, but it has been 2 years since I decided to go through a year of The Daily Stoic, and then go through some books and lessons from some of the original Stoic teachers.

While sometimes I suck at life, I am pretty happy with the progress I have made.

Last spring I pulled the dash out of my old truck to fix a leaky heater core and replace the dash which was crumbling and basically exploded when I put a screwdriver to it.

Pretty sure that a couple of years ago, I would have lost my mind, but now, it only made me laugh. It did hurt that I had to buy a new lower dash as well because of Dodge’s crappy plastic, but I don’t think I got angry once.

Irritated, yes, but not angry, and I never smashed it like I was tempted to.

I still have challenges, talking to my mom is one that I haven’t figured out yet. I have learned to change the subject, and that does seem to be helping.

The worst blow I had to deal with was losing my dog when he got sick out of nowhere at 5 years old. That experience showed me that I am not as good at controlling grief as I thought I would be.

I handled it fairly well and did not allow myself to wallow in grief, but it took a lot longer than I expected to not feel broken.

Life with the puppy is going well, but I do need to do a better job of training him. He is 6 months old and weighs about 50 pounds.

The major area where I am lacking is staying consistent with a working out schedule. I will doĀ  good job at it for a few months and then stop and every time it takes me longer before I get back to it.

I tell myself that I want to be in shape and I hate the fact I feel fat, yet I do nothing.

ā€œFirst tell yourself what kind of person you want to be, then do what you have to do. For in nearly every pursuit we see this to be the case. Those in athletic pursuit first choose the sport they want, and then do that work.ā€

ā€”EPICTETUS, DISCOURSES, 3.23.1ā€“2a

ā€œIf you are defeated once and tell yourself you will overcome, but carry on as before, know in the end youā€™ll be so ill and weakened that eventually you wonā€™t even notice your mistake and will begin to rationalize your behavior.ā€ ā€”EPICTETUS, DISCOURSES, 2.18.31

These are a couple quotes to remind me of the fact that this shortcoming is 100% in my control and it is my choices, not some external force that is keeping me from working out on a regular basis.

Now I have some questions for the Glibs.

Should I continue to write this series?

Does anyone feel it has helped them?

If I do continue(I think I will do it for me, and having to post here helps me to stay disciplined), should I try a different format?

Or maybe go through the Daily Stoic again, but withĀ  deeper understanding of Stoicism than I had last time?

Are there any suggestions for other books I should go through, or philosophers to review?

Music this week is from Poor Man’s Poison.

Hell’s Comin’ With Me

Let’s Go!

Providence