A four-day weekend is more than reason enough for this crew to binge drink. So, I’m guessing no one wants to hear about working out. But you might be interested in getting your brain working again. Let’s revisit Nootropics. Nootropics, commonly called smart drugs, are...
Chafed gives us some indoor, no-equipment-required, exercises to stave off cabin fever and keep us limber during the cold winter months.
Last week was High Intensity Training so it seems only fair we cover low impact exercise this week. As popular as high-impact exercise is, there’s a space for low-impact exercise. Workouts like rowing (h/t slumbrew), yoga, Pilates, and Barre are good for strengthening...
This is a tough week to write this column.
This is the end of my eighth week of cower in place.
I am finally seeing some rays of hope this nonsense is coming to an end.
My fellow Californians seem about done with this stay at home crap.
Under the current circumstances, I’m taking any satisfaction I can get.
This is the end of my fourth week of shelter in place/cower in place/safer at home/ whatever the fuck my incompetent governor calls it.
It rained all week which is apropos of my mood and made working out that much more of a challenge.
This is the end of my second week of shelter in place/cower in place/safer at home/ whatever the fuck my incompetent governor calls it.
This is the end of my first week of shelter in place or safer at home or whatever the fuck my incompetent governor calls it.
Finally, we are all going to have time on our hands.
I hope you’re all keeping yourselves in tip top condition. If not, Corona gonna git you. Better read this.
I’m glad mornings are getting warmer.
Mmmmmm caffeine!
This was a mediocre week for me.
I went from believing to knowing.
Remember that erratic publishing schedule we talk about in the Legal section?
There was a time in my life that I slept well.
A lot of the recommendations were surprises to me.
How are you doing with your goals?